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X-WR-CALDESC:Events for GemsfitnessPT
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DTSTART;VALUE=DATE:20260623
DTEND;VALUE=DATE:20260624
DTSTAMP:20260608T084819Z
CREATED:20260608T084819Z
LAST-MODIFIED:20260608T084819Z
UID:10994-1782172800-1782259199@gemsfitnesspt.co.uk
SUMMARY:Sculpt & Tone Kettlebells (or DBS)
DESCRIPTION:Go to workout- Sculpt & Tone Kettlebells \nKettlebells are a great way to work the body and if you do not have one\, Dumbbells can still be used!
URL:https://gemsfitnesspt.co.uk/event/sculpt-tone-kettlebells-or-dbs/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2022/04/thumbnail_Screenshot_20220427-105910_Gallery.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260625
DTEND;VALUE=DATE:20260713
DTSTAMP:20260608T085127Z
CREATED:20260608T085127Z
LAST-MODIFIED:20260608T085127Z
UID:10997-1782345600-1783900799@gemsfitnesspt.co.uk
SUMMARY:Full Body Stretch & Mobility
DESCRIPTION:Go to workout- Full Body Stretch & Mobility \n 
URL:https://gemsfitnesspt.co.uk/event/full-body-stretch-mobility-4/
CATEGORIES:Stretch and Mobility
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/01/wp-17676964116693274582938523588879.jpg
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DTSTART;VALUE=DATE:20260626
DTEND;VALUE=DATE:20260627
DTSTAMP:20260608T095940Z
CREATED:20260608T095940Z
LAST-MODIFIED:20260608T095940Z
UID:11036-1782432000-1782518399@gemsfitnesspt.co.uk
SUMMARY:Bodyweight SWEAT
DESCRIPTION:Go to Workout- Bodyweight SWEAT \nIt is time to SWEAT\, Let’s GO!!!
URL:https://gemsfitnesspt.co.uk/event/bodyweight-sweat-2/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2024/08/screenshot_20240830_112022_vimeo5292211891021358183.jpg
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DTSTART;VALUE=DATE:20260628
DTEND;VALUE=DATE:20260629
DTSTAMP:20260608T085949Z
CREATED:20260608T085949Z
LAST-MODIFIED:20260608T085949Z
UID:11001-1782604800-1782691199@gemsfitnesspt.co.uk
SUMMARY:Upper Body with Boxing Tabata
DESCRIPTION:Go to workout- Upper Body with Boxing Tabata \nToday we focus on upper strength followed by a boxing tabata blast to finish on a high!
URL:https://gemsfitnesspt.co.uk/event/upper-body-with-boxing-tabata/
CATEGORIES:workout
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260630
DTEND;VALUE=DATE:20260701
DTSTAMP:20260608T095240Z
CREATED:20260608T090948Z
LAST-MODIFIED:20260608T095240Z
UID:11005-1782777600-1782863999@gemsfitnesspt.co.uk
SUMMARY:Lower Body Complexes
DESCRIPTION:Go to Workout- Lower Body Complexes \nA great way to work at your own pace\, it all depends on your weights. Please remember for and range is more important than speed. Enjoy!
URL:https://gemsfitnesspt.co.uk/event/lower-body-complexes-2/
CATEGORIES:workout
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