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X-WR-CALDESC:Events for GemsfitnessPT
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DTSTART;VALUE=DATE:20260625
DTEND;VALUE=DATE:20260713
DTSTAMP:20260608T085127Z
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UID:10997-1782345600-1783900799@gemsfitnesspt.co.uk
SUMMARY:Full Body Stretch & Mobility
DESCRIPTION:Go to workout- Full Body Stretch & Mobility \n 
URL:https://gemsfitnesspt.co.uk/event/full-body-stretch-mobility-4/
CATEGORIES:Stretch and Mobility
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/01/wp-17676964116693274582938523588879.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260702
DTEND;VALUE=DATE:20260703
DTSTAMP:20260608T091217Z
CREATED:20260608T091217Z
LAST-MODIFIED:20260608T091217Z
UID:11008-1782950400-1783036799@gemsfitnesspt.co.uk
SUMMARY:Full Body Stretch & Mobility
DESCRIPTION:Go to workout- Full Body Stretch & Mobility
URL:https://gemsfitnesspt.co.uk/event/full-body-stretch-mobility-5/
CATEGORIES:Stretch and Mobility
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/01/wp-17676964116693274582938523588879.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260608T091933Z
CREATED:20260608T091933Z
LAST-MODIFIED:20260608T091933Z
UID:11013-1783036800-1783123199@gemsfitnesspt.co.uk
SUMMARY:Superset HIIT & Tabata
DESCRIPTION:Go to workout- Superset HIIT & Tabata \nI love this combo\, a great Friday session to help you head into the weekend feeling amazing!
URL:https://gemsfitnesspt.co.uk/event/superset-hiit-tabata-4/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2025/01/wp-17363381196453510349755293874177.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260706
DTSTAMP:20260608T092942Z
CREATED:20260608T092942Z
LAST-MODIFIED:20260608T092942Z
UID:11017-1783209600-1783295999@gemsfitnesspt.co.uk
SUMMARY:Full Body Circuit with AMRAP
DESCRIPTION:Go to workout- Full Body Circuit with AMRAP \nUsing weights build strength and movement skills\, finishing with a AMRAP As Many Rounds As Possible.
URL:https://gemsfitnesspt.co.uk/event/full-body-circuit-with-amrap/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/02/wp-17707204686212876489118285554186.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260707
DTEND;VALUE=DATE:20260708
DTSTAMP:20260608T093407Z
CREATED:20260608T093407Z
LAST-MODIFIED:20260608T093407Z
UID:11021-1783382400-1783468799@gemsfitnesspt.co.uk
SUMMARY:Full Body Builder
DESCRIPTION:Go to workout- Full Body Builder \nToday is all about volume\, building reps\, strength and muscle!
URL:https://gemsfitnesspt.co.uk/event/full-body-builder-3/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2025/06/wp-17494735639886988728724885998166.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260709
DTEND;VALUE=DATE:20260710
DTSTAMP:20260608T093756Z
CREATED:20260608T093756Z
LAST-MODIFIED:20260608T093756Z
UID:11024-1783555200-1783641599@gemsfitnesspt.co.uk
SUMMARY:Full Body Stretch & Mobility
DESCRIPTION:Go to workout- Full body Stretch & Mobility
URL:https://gemsfitnesspt.co.uk/event/full-body-stretch-mobility-6/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/01/wp-17676964116693274582938523588879.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260608T094320Z
CREATED:20260608T094320Z
LAST-MODIFIED:20260608T094320Z
UID:11028-1783641600-1783727999@gemsfitnesspt.co.uk
SUMMARY:24 min Tabata Party
DESCRIPTION:Go to workout- 24 min Tabata Party \nThe last friday of this block and we celebrate with a Tabata Party\, Let’s Go!!!
URL:https://gemsfitnesspt.co.uk/event/24-min-tabata-party/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2026/01/wp-17689918133345589941372970071586.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260608T095003Z
CREATED:20260608T095003Z
LAST-MODIFIED:20260608T095003Z
UID:11032-1783814400-1783900799@gemsfitnesspt.co.uk
SUMMARY:Upper Opposing muscles
DESCRIPTION:Go to workout- Upper Opposing Muscles \nWell done you made it! the last session working opposite muscle groups. \n 
URL:https://gemsfitnesspt.co.uk/event/upper-opposing-muscles/
CATEGORIES:workout
ATTACH;FMTTYPE=image/jpeg:https://gemsfitnesspt.co.uk/wp-content/uploads/2025/08/wp-17542200027871646295141165852747.jpg
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